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Tropical Smoothie Cafe-Southern Pines

Tropical Smoothie Cafe-Southern Pines

 
Information
Tropical Smoothie Cafe-Southern Pines

Tropical Smoothie Cafe-Southern Pines

10725 US-501, Southern Pines, NC 28387
 

Ordering Hours
Sunday10 AM - 8 PM
Monday8 AM - 9 PM
Tuesday8 AM - 9 PM
Wednesday8 AM - 9 PM
Thursday8 AM - 9 PM
Friday8 AM - 9 PM
Saturday8 AM - 9 PM

Most Popular  

Lean Machine Smoothie
Strawberries, banana, fat burner and energize.
$6.39
Jetty Junior (12 oz.)
Strawberry and banana.
$3.59
Smoothie & a Flatbread
Pair your favorite flatbread and smoothie for a great meal and a great deal.
$10.89
Smoothie & a Wrap
Pair your favorite wrap and smoothie for a great meal and a great deal.
$12.69
Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt and choice of protein.
$6.79
Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non-fat yogurt.
$6.59
Kids Cheese Quesadilla
Mozzarella and cheddar on a pressed flour tortilla.
$5.09

Breakfast  

Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola and honey.
$5.49
All American Wrap
(Breakfast Only)
Eggs, ham, bacon, cheddar and mozzarella.
$4.39
Southwest Wrap
(Breakfast Only)
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
$4.39

Salads  

Beach Club Salad
Grilled chicken, bacon, tomatoes and Parmesan crisps on a bed of romaine and spinach and served with salsa ranch dressing.
$8.99
Thai Chicken Salad
Grilled chicken, carrots, sesame seeds, cilantro, scallions and wontons on a bed of Romaine and served with Thai peanut dressing.
$8.99
Supergreen Caesar Salad
Grilled chicken, shredded Parmesan, tomatoes, and Parmesan crisps on a bed of Romaine and spinach and served with Caesar dressing.
$8.99

Flatbreads  

Chipotle Chicken Club Flatbread
Grilled chicken, bacon, tomatoes, Romaine, pepper jack and chipotle mayo.
$7.39
Chicken Bacon Ranch Flatbread
Grilled chicken, bacon, tomatoes, Romaine, cheddar and lite ranch.
$7.39
Chicken Pesto Flatbread
Grilled chicken, tomatoes, shredded Parmesan, mozzarella and pesto.
$7.39
Strawberry Balsamic Flatbread
Grilled chicken, strawberry balsamic poppy seed sauce, mozzarella, smashed avocado, spinach & tomatoes in a toasted flatbread
$8.29

Wraps  

It’s Back Cajun Shrimp Wrap
Seasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato and green onions in a toasted wrap. Served with a side.
$9.39
Caribbean Jerk Wrap
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, Romaine and jerk sauce.
$8.79
Buffalo Chicken Wrap
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
$8.79
Thai Chicken Wrap
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
$8.79
Hummus Veggie Wrap
Hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
$8.79
Baja Chicken Wrap
Grilled chicken, rice, black beans, smashed avocado, Romaine, pickled red onions, cheddar and roasted tomato salsa.
$8.79
Supergreen Caesar Chicken Wrap
Grilled chicken, Romaine, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar.
$8.79

Sandwiches  

Turkey Bacon Ranch Sandwich
Turkey, bacon, tomatoes, Romaine, Swiss and lite ranch on ciabatta.
$9.09
Chicken Caprese Sandwich
Grilled chicken, fresh mozzarella, Parmesan, tomatoes, pesto and balsamic glaze pressed on ciabatta.
$9.09
Avocado Grilled Cheese Sandwich
White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough.
$7.39
Smoky Grilled Cheese Sandwich
Fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough.
$6.89

Quesadillas  

Santa Fe Chicken Quesadilla
Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar, a smoked cheese blend and roasted tomato salsa.
$6.89
Three Cheese Quesadilla
Queso blanco, cheddar, a smoked cheese blend and roasted tomato salsa.
$6.89

Pair & Save  

Smoothie & Breakfast
(Breakfast Only)
Pair your favorite breakfast food and smoothie for a great meal and a great deal.
$8.79
Smoothie & a Flatbread
Pair your favorite flatbread and smoothie for a great meal and a great deal.
$10.89
Smoothie & a Wrap
Pair your favorite wrap and smoothie for a great meal and a great deal.
$12.69
Smoothie & a Sandwich
Pair your favorite sandwich and smoothie for a great meal and a great deal.
$13.09
Smoothie & a Quesadilla
Pair your favorite quesadilla and smoothie for a great meal and a great deal.
$9.89
Smoothie & a Salad
Pair your favorite salad and smoothie for a great meal and a great deal.
$12.89
Smoothie & Food
Pair your favorite smoothie with a food item for a great meal and a great deal.
$8.79

Featured Products  

Cajun Combo
Pair a hurricane smoothie with your choice of Cajun shrimp wrap or Cajun shrimp salad.
$16.19
Edible Strawberry Straw
Strawberry flavored and 100% edible.
$1.09
Edible Lime Straw
Lime flavored and 100% edible.
$1.09

Kids  

Kids Cheese Quesadilla
Mozzarella and cheddar on a pressed flour tortilla.
$5.09
Kids Chicken & Cheese Quesadilla
Mozzarella, cheddar and chicken on a pressed flour tortilla.
$4.99
Kids Turkey & Cheddar Wrap
Turkey and cheddar in a toasted flour tortilla.
$5.09
Kids Classic Grilled Cheese
Cheddar and white American cheese on toasted sourdough bread.
$5.89
Kids Awesome Chocolate (12 oz.)
Banana and chocolate.
$3.59
Lil Limeberry (12 oz.)
Strawberry and lime.
$3.59
Jetty Junior (12 oz.)
Strawberry and banana.
$3.59

Sides  

Jalapeno Corn
Chipotle mayo on charred corn with fresh lime.
$1.99
Kale & Apple Slaw
House-made kale and apple slaw.
$1.59
Whole Fruit Banana
$1.59
Chips
$1.39
Cookie
Choose chocolate chunk or snickerdoodle.
$1.49

Tropical Treats  

Chocolate Covered Strawberry Smoothie
Strawberries, banana, non-fat yogurt dark and white chocolate.
$6.59
Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut.
$6.49
Peanut Butter Cup Smoothie
Peanut butter, banana and chocolate.
$6.49
Beach Bum Smoothie
Strawberries, banana and chocolate.
$6.29
Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non-fat yogurt.
$6.59

Balanced Fusion Smoothies  

Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt and choice of protein.
$6.79
Chia Banana Boost Smoothie
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates and coconut with choice of strawberries or peanut butter.
$6.79
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multivitamin, ground flax-seed, whole-grain oats, whey protein and splenda.
$6.79
Lean Machine Smoothie
Strawberries, banana, fat burner and energize.
$6.39
Acai Berry Boast Smoothie
Acai, pomegranate, banana, blueberries and strawberries.
$6.29

Super Veggie Smoothie  

Island Green Smoothie
Spinach, kale, mango, pineapple and banana.
$6.79
Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened).
$6.79
Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut and lime.
$6.79

Fruit Blend Smoothies  

It’s Back Hurricane Smoothie
Passion fruit, pineapple, orange juice and sweet dark cherries.
$6.89
Sunrise Sunset Smoothie
Strawberries, pineapple, mango and orange juice.
$5.99
Jetty Punch Smoothie
Strawberries and banana.
$5.89
Kiwi Quencher Smoothie
Kiwi, strawberries and non-fat yogurt.
$5.89
Paradise Point Smoothie
Strawberries, banana and pineapple.
$5.89
Mango Magic Smoothie
Mango, pineapple and non-fat yogurt.
$5.89
Blimey Limey Smoothie
Strawberries, pineapple, orange juice and lime.
$5.89
Pomegranate Plunge Smoothie
Pomegranate, banana, cranberry and strawberries.
$6.29
Blueberry Bliss Smoothie
Blueberries, strawberries and banana.
$5.99

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday10:00 AM - 8:00 PM
Monday8:00 AM - 9:00 PM
Tuesday8:00 AM - 9:00 PM
Wednesday8:00 AM - 9:00 PM
Thursday8:00 AM - 9:00 PM
Friday8:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM

Time To Eat Carolina is a food delivery service serving the Rockingham, NC area. We deliver your favorite restaurants right to your door or workplace and on your schedule.

Time To Eat Carolina is the Prime Restaurant and Workplace Delivery service. We DRIVE your business! Quality can make a difference!

RESTAURANT DELIVERY:
Mon - Sun: 10am - 11pm

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